How to Let Go of the Guilt and Shame

4. Commit Psalms 103:12 to memory — We are given this assurance in Scripture: “As far as the east is from the west, so far has He removed our transgressions from us.” I had to write out that Scriptural reference on little pink heart post-it notes and post them all over Jean’s home so she would remember that she is forgiven and her slate is clean. Today she can hold her head high knowing that she is, indeed, a  “new creation”  in Christ Jesus and she no longer has to hold onto something that God has already let go.

Don’t buy the lie that you can never be healed, or forgiven or whole again. Your healing has already been accomplished through what Christ Jesus has done for you. Accept it, my friend. And move on.